Yam l’yam – Hiking Sea to Sea (3 days)

During the heat wave of July I walked yam l’yam from the Mediterranean Sea to the Sea of Galilee twice in 2 consecutive weeks so I have been initiated. We did it as a 3 day hike, walking about 20+ km per day, 1) Achziv to Maalot Tarshiha, 2) to Meron and 3) to Karei Deshe. Those who have heard of yam l’yam think it’s a cool concept, you walk across the whole country (that’s how small Israel is). In fact, each day is a great hike. Together the 3 days are more than the sum of their parts, enabling you to experience a cross-section of northern Israel. Each day hike is different, challenging in its own way, with varying topography, vegetation and accompanying history. This post is to document parts of the hike with photos, so that you, dear readers, will see something of what we experienced. I invite you to consider this amazing hike on your next visit.

Sea at Achziv

Sea at Achziv

Amitai carving watermelon

Amitai carving watermelon

Day 1: According to tradition we began yam l’yam by touching the water. The earlier you can start the better (especially in the summer, this year the temperature in July when we did the hike was in the 90ºs). The trail goes under highway <4> by the monument to the Night of the Bridges, an operation carried out by the Haganah and Palmach on the night of June 16-17,1946 in British Mandate Palestine to destroy 11 bridges linking the country to its neighbors, Lebanon, Syria, Jordan and Egypt that the British army used as transportation routes. The operations were carried out successfully, without injuries, except for the railway bridge at Nahal Keziv which failed (14 soldiers were killed, 5 injured).

The route continues parallel to the nahal beside the fields of Kibbutz Gesher HaZiv. The kibbutz had harvested their watermelons but there were some left behind and we found a good one that Amitai carved and served. The kibbutz also had fields of sunflowers and forage crops that had been harvested and were drying in bales in the field – the scene reminded me of scenes of Tuscany.

Galilee like Tuscany

Galilee like Tuscany

Field of sunflowers

Field of sunflowers

From there you pick up the green trail that runs along Nahal Keziv and follow it through dappled woods and streams.

Forest, Achziv

Sumsum enjoying

Sumsum one tired but happy dog

If you keep your eyes open you’ll see all kinds of plants and animals.

Farther along the trail you’ll see the ruins of Montfort Castle, a Crusader fortress that was originally built as a farming estate by the French De Milly family. The name derives from the two French words mont (a mountain) and fort (strong). When the estate was sold in 1220 to the German Teutonic Knights they fortified it as their headquarters and called it accordingly Starkenberg, the same meaning in German.


Montfort Castle

From here we reached Ein Tamir and this was where we stopped for lunch and a dip in the pool.

Boys relaxing

Everyone relaxing

Lunch break


Cascading watersClose to the end of day 1 we reached this waterfall and after cooling down we hiked uphill to the town of Maalot-Tarshiha. The city was established in 1963 through a municipal merger of the Arab town of Tarshiha and the Jewish development town of Ma’alot. Tarshiha is believed to have been built on the site of a Canaanite settlement, Haki, dating back to the 2nd-3rd millennium BCE. Excavations of a 4th-century burial cave in the village unearthed a cross and a piece of glass engraved with a menorah.

Day 2: Early morning we took a lift to the trailhead to rejoin Nahal Keziv at the intersection of highway <89> with <8944>. The challenge on day 2 is the climb up Mount Neria and over Mount Meron, the highest peak in Israel (proper) at 1208 meters above sea level (except for the Hermon that soars to 2814 meters).
Yam l'yam day 2

Katlav, Nahal Amud

Katlav, Nahal Amud

When you reach the peak of Mount Neria the view is breath-taking and these lines may come to mind.

There is much beauty in the world                           יש בעולם הרבה דברים יפים
Trees and flowers and people and scenery             עצים ופרחים ואנשים ונופים
And if you open your eyes                                              ומי שיש לו עיניים פקוחות
You’ll see every day                                                                           רואה יום יום
A hundred incredible things, at least.                       מאה דברים נפלאים לפחות
                 Leah Goldberg                                                         לאה גולדברג

Day 3: Rejoin the trail and enter Upper Nahal Amud just past Meron. The trail is part of the Israel Trail and runs north-south to the Sea of Galilee at about 200 meters below sea level.

Pine Forest, Meron

Pine Forest, Meron

This is one of the pools where you can go in to cool off.

Pool, Upper Nahal Amud

Sehvi Pool, Upper Nahal Amud

And finally the Kinneret, the Sea of Galilee. According to tradition we ended by touching the water (and then enjoying a dip).

Sea of Galilee

7 thoughts on “Yam l’yam – Hiking Sea to Sea (3 days)

  1. Diane

    Several questions:
    1) Can this hike be done in 3 days that are not consecutive?
    2) Where do you sleep at night?
    3) Can we do it in the spring/fall instead of the heat of summer?
    4) Can we get an English speaking guide?

    1. Shmuel Browns Post author

      1) Yes, each day is standalone if you need/want to have a day off. We were on the trail for 7-9 hours a day.
      2) Lots of options, nearby Bed&Breakfast, camping under 1000 stars.
      You carry food with you for breakfast and lunch; we “ate out” for dinner.
      3) Of course, that is the best time. You still need to carry 4-5 liters of water.
      4) I am a native English speaker ;)

  2. Ruth Gundelfinger

    I am enjoying your photography of different parts of Israel. One of the men who work where I live, is also a minister. He loves Israel. I invited him to see your photos. He loved them.

  3. Pingback: 2015 Year in Review | Israel Tour Guide | Israel Tours

  4. Pingback: Yam l’yam: Start at Achziv | Israel Tour Guide | Israel Tours

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